Showing Tag: "anxiety" (Show all posts)

Procrastination and Perfectionism

Posted by Candace Smith on Monday, October 22, 2012, In : Common Problems 


Think of something you have procrastinated on recently.  What were some of your thoughts and feelings about the task that influenced your decision to procrastinate?  

I work a lot with my clients on this issue, as it seems to affect everyone in different ways.  I have found that perfectionism is often the underlying (and often unconscious) issue that lies beneath procrastination.  We often feel as though we need to be able to do something 'all the way' or in a 'perfect' way before we can get s...


Continue reading ...
 
 

Showing Tag: "anxiety" (Show all posts)

Procrastination and Perfectionism

Posted by Candace Smith on Monday, October 22, 2012, In : Common Problems 


Think of something you have procrastinated on recently.  What were some of your thoughts and feelings about the task that influenced your decision to procrastinate?  

I work a lot with my clients on this issue, as it seems to affect everyone in different ways.  I have found that perfectionism is often the underlying (and often unconscious) issue that lies beneath procrastination.  We often feel as though we need to be able to do something 'all the way' or in a 'perfect' way before we can get s...


Continue reading ...